%0 Journal Article %A Egan, D.J. %D 1999 %T Analysis of expired air with GasCalc: an automated spreadsheet %B Sportscience %V 3 %N 3 %P sportsci.org/jour/9903/dje.html (1549 words) %K Douglas bag, fuel utilization, indirect calorimetry, oxygen uptake %X Analysis of expired air collected in bags is the reference standard for determination of oxygen uptake. For aerobic steady-state exercise, it is also possible to determine energy expenditure and substrate utilization. I present here an automated Microsoft Excel spreadsheet for the analyses. %O National Coaching and Training Centre, University of Limerick, Ireland. Email: david.j.egan=AT=ul.ie %0 Journal Article %A Hopkins, W.G. %D 1999 %T A more practical site (editorial) %B Sportscience %V 3 %N 3 %P sportsci.org/jour/9903/wghedit.html (256 words) %O Department of Physiology and School of Physical Education, University of Otago, Dunedin, New Zealand 9001, will.hopkins=AT=otago.ac.nz %0 Journal Article %A Hopkins, W.G. %D 1999 %T ACE gene in doubt %B Sportscience %V 3 %N 3 %P sportsci.org/jour/9903/inbrief.html#gene (223 words) %O Department of Physiology and School of Physical Education, University of Otago, Dunedin, New Zealand 9001, will.hopkins=AT=otago.ac.nz %0 Journal Article %A Hopkins, W.G. %D 1999 %T Hypoxic-muscle update %B Sportscience %V 3 %N 3 %P sportsci.org/jour/9903/inbrief.html#hypoxic (480 words) %O Department of Physiology and School of Physical Education, University of Otago, Dunedin, New Zealand 9001, will.hopkins=AT=otago.ac.nz %0 Journal Article %A Hopkins, W.G. %D 1999 %T Endnote abbreviations and styles: files for sport and exercise journals %B Sportscience %V 3 %N 3 %P sportsci.org/jour/9903/wghendnote.html (434 words) %O Department of Physiology and School of Physical Education, University of Otago, Dunedin, New Zealand 9001, will.hopkins=AT=otago.ac.nz %0 Journal Article %A Hopkins, W.G. %D 1999 %T Workshop on grant applications and other scientific documents %B Sportscience %V 3 %N 3 %P sportsci.org/jour/9903/wghwrite.html (798 words) %O Department of Physiology and School of Physical Education, University of Otago, Dunedin, New Zealand 9001, will.hopkins=AT=otago.ac.nz %0 Journal Article %A Paton, C.D. %A Hopkins, W.G. %D 1999 %T Performance enhancement at the Fifth IOC Congress on Sport Sciences %B Sportscience %V 3 %N 3 %P sportsci.org/jour/9903/cdpwghIOC.html (2253words) %K altitude training, anabolic and ergogenic aids, colostrum, creatine, elite athletes, lactate threshold, nutrition %X Effects of altitude: generally positive for sea-level performance. Creatine supplementation: more evidence of its effectiveness for repeated bouts of high-intensity activity, plus information on loading and maintenance regimes. Colostrum supplementation: preliminary evidence for a small effect on rowing performance. Other supplements: take care with "natural remedies", which may contain banned substances; don't get in the Zone; use intravenous fluids only for serious energy imbalance in multi-day events. Lactate threshold: it doesn't track performance well when athletes are highly motivated. Worthwhile enhancements: on the basis of variation in competitive performance, aim for at least 0.5-1.5% for elite track-and field athletes and 0.8% for elite Olympic triathletes. %O Sports Studies, Waikato Polytechnic, Hamilton, New Zealand; Department of Physiology, University of Otago, Dunedin 9001, New Zealand. Email: sccdp=AT=twp.ac.nz, will.hopkins=AT=otago.ac.nz